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Does nudism help depression or other social disorders?
A friend of mine just committed suicide because he was depressed. I wonder if things would have been different if he learned of nudism before making the decision to end his own life. Does nudism help amend social disorders or other forms of depression?
I extend condolences in the loss of your friend. Many today carry a heavy burden of stress as they contend with our societies many expectations. But beyond the usual expectations of good citizenship, good work ethic etc., are many somewhat trivial “societal standards” that tend to put us into a competitive position in defense of our egos that may exceed our stress tolerance. When the clothes come off the facade is removed and what is seen is the REAL PERSON. There can be no more pretending and hiding. Everyone can be relaxed and comfortable with who they are and how they are. What a way to lay down that burden and carry it no further!
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LikeDislikeWhat I have found to be true is that nudism does help depression. I have a better self-image than I have ever in my life after I decided to become a nudist. I would recommend it :)
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LikeDislikeIf it makes you happy, sure. Scientifically exposure to sunlight actually does make you happier. So YES!
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LikeDislikeI’ve certainly felt happier and more relaxed since becoming a nudist. Whether it is something scientific like increased exposure to sunlight and air, or just the confidence that came from accepting myself and embracing the way I wanted to live, I don’t know. All I do know is that the simplest and fastest way to make myself feel better is to take my clothes off. :)
absolutely! i got into nudism because i wanted to get over my own body image issues. not only did i do that, but i got my stress under control as was able to find an outlet to just relax. in my short time as a nudist, i can say i have never met a stressed out nudist. when you shed the layers your hiding behind, you can help but be your true self.
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LikeDislikeAbsolutely. If I had not found Nudism when I did, I would have been massively depressed or dead. It saved my life, and I found WONDERFUL people in the Nudist community much more loving than the normal “Christians” I hang out with. I think for me it was life changing.
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